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	<title>Food &#187; indian</title>
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	<link>http://food.perkowitz.net</link>
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		<title>Chana Masala</title>
		<link>http://food.perkowitz.net/2009/10/chana-masala/</link>
		<comments>http://food.perkowitz.net/2009/10/chana-masala/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:00:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://food.perkowitz.net/2009/10/chana-masala/</guid>
		<description><![CDATA[We&#8217;ve made chana before but I didn&#8217;t record the recipe. I made a batch today based on this recipe, doubled, and with half the chickpeas replaced with northern beans (we didn&#8217;t have as many chickpeas as I thought). I also left out the cayenne and jalapeno, since I&#8217;ve been working on keeping the heat down [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve made chana before but I didn&#8217;t record the recipe. I made a batch today based on <a href="http://www.seriouseats.com/recipes/2009/03/dinner-tonight-channa-masala-recipe.html">this recipe</a>, doubled, and with half the chickpeas replaced with northern beans (we didn&#8217;t have as many chickpeas as I thought). I also left out the cayenne and jalapeno, since I&#8217;ve been working on keeping the heat down so everyone can add heat to their own taste.<br />
<br/><b>Ingredients</b><br />
1 15oz can chickpeas, drained<br />
1 15oz can northern beans, drained<br />
1 15oz can diced tomatoes<br />
1 yellow onion, chopped<br />
3 cloves garlic, minced<br />
1 finger ginger, minced<br />
tbsp butter<br />
1 c water<br />
1 1/2 tbsp coriander, ground<br />
2 tsp cumin, ground<br />
1 tsp ground turmeric<br />
2 tsp garam masala<br />
2 tsp paprika<br />
1 tsp salt<br />
juice from 1/2 lemon<br />
<br/><b>Directions</b><br />
Heat a pot on medium. Melt the butter. Add the onions and saute until starting to brown, about 6 minutes. Add the garlic and ginger and cook for another minute. Add the coriander, cumin, and turmeric and cook while stirring for about a minute. Add the tomatoes and simmer for 5 minutes. Add the beans and water, turn the heat to high, and bring to a boil. Reduce to a simmer and add the paprika, garam masala, salt, and lemon juice. Cover and let simmer for at least 10 minutes.</p>
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		<item>
		<title>Tandoori Chicken</title>
		<link>http://food.perkowitz.net/2009/10/tandoori-chicken/</link>
		<comments>http://food.perkowitz.net/2009/10/tandoori-chicken/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 22:02:35 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[roasted]]></category>

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		<description><![CDATA[I tried essentially this recipe, in the oven with boneless breasts. It came out fairly juicy but not with a whole lot of deep flavor (and not looking tandoori red either, for that matter). Probably I should have more completely rinsed off the marinade, patted the chicken dry, and then brushed with oil before baking. [...]]]></description>
			<content:encoded><![CDATA[<p>I tried essentially <a href="http://homecooking.about.com/od/chickenrecipes/r/blchicken2.htm">this recipe</a>, in the oven with boneless breasts. It came out fairly juicy but not with a whole lot of deep flavor (and not looking tandoori red either, for that matter). Probably I should have more completely rinsed off the marinade, patted the chicken dry, and then brushed with oil before baking.</p>
<h3>Ingredients</h3>
<p>2 boneless chicken breasts, pricked with a fork and lightly scored<br />
1/2 c plain yogurt<br />
2 tbsp fresh lemon juice<br />
1 tbsp garlic, minced<br />
1 tbsp ginger, peeled and crushed<br />
1 tbsp ground cumin<br />
1 tsp ground coriander<br />
1/2 tsp cayenne pepper<br />
1/2 tsp turmeric<br />
1/2 tsp smoked paprika<br />
1/4 tsp ground cardamom<br />
oil, salt, pepper</p>
<h3>Directions</h3>
<p>Mix the yogurt, lemon juice, garlic, ginger, cumin, coriander, cayenne, turmeric, paprika, cardamom, and salt and pepper to taste. Add to a ziploc bag, add the chicken, seal, and massage until the chicken is well-covered by marinade. Marinate in refrigerator for about 8 hours.<br />
Heat oven to 450. Remove chicken from ziploc, wash off marinade, and pat dry. Lay on a roasting pan rack, brush with oil on both sides, and bake until done.</p>
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